KESARI MEDITATION / INTERVIEW 2023

Interview / 2023

There‘s a great article out now: 6 pages in UK‘s @yogamagazineofficial. I am talking about meditation: - why with #meditation we can #relax more deeply than sleep allows - why it brings so much more than just relaxation - what’s different about my approach to teaching meditation - how my personal retreats look like and so much more… It‘s really worth reading!