YOGA KITCHEN - NUTRITION AND YOGA PERFECTLY COMBINED

Trias Verlag / 2012

Practice mindfully, eat mindfully, be mindful. I was photographed in various yoga poses for the cookbook classic by Iris Lange-Fricke and Nicole Reese. Yoga prepares the body for meditation. In combination with a healthy diet, it's the perfect synergy for meditation. Detox can be so delicious!